Here’s what you get:

  • O2Trainer: Pinpoint your most important breathing muscles with the O2Trainer. This system makes sure that your diaphragm is getting a workout which will lead to better breathing and balance.
  • Resistance Caps: Caps range from 1mm to 14mm. Use the resistance caps to restrict airflow and build stronger breathing muscles.
  • Instructions: Learn how to get the most out of your O2Trainer with the included “How To” pamphlet and links to our videos for proper technique.