Here’s what you get:
- O2Trainer: Pinpoint your most important breathing muscles with the O2Trainer. This system makes sure that your diaphragm is getting a workout which will lead to better breathing and balance.
- Resistance Caps: Caps range from 1mm to 14mm. Use the resistance caps to restrict airflow and build stronger breathing muscles.
- Instructions: Learn how to get the most out of your O2Trainer with the included “How To” pamphlet and links to our videos for proper technique.
The O2Trainer restricts air intake to strengthen your abdominal muscles and regulates your breathing form – training your body to properly take deeper breaths and more oxygen.
Defeat Training Fatigue
The ability to intake more oxygen and breathe properly leads to improved body composition and supports a healthy circulatory system